Taking Back the Control

Taking Back the Control

If you’ve been struggling with unhealthy eating habits, an overdependence on caffeine, junk food, or alcohol…or if you’ve just been experiencing low energy and a sluggish feeling… you need to commit to a clean break from unhealthy habits. The Beachbody Ultimate Reset was my step-by-step guide to do just that. On January 12, 2017 I […]

LIVE in the MOMENT!!

LIVE in the MOMENT!!

This past Friday, I shared a new way of celebrating TGIF. T: I’m TRUSTING that sharing my story is enough to inspire others that they too can live a life of happiness.  G: I’m GRATEFUL that I have a loving husband and cat that make my home a home. Without them I’m lost! I: I’m INSPIRED […]

But I’m Not Supposed to…

But I’m Not Supposed to…

But I’m not supposed to….  feel this way! I’m supposed to be grateful. I’m supposed to embrace every moment and every minute. I’m supposed to accept the things that are changing. I’m supposed to know that my body is going to do things I’ve never imagined. I’m supposed to be ok with feeling large and […]

Eat Your H2O

Eat Your H2O

Ohhh the struggle is very real. So real that there are days I’ve found myself reaching for my first sip of water at dinner time. I like to say that I’ve followed in my father’s footsteps. He is just the same excpet that he now has suffered through several kidney stones due to his lack […]